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The place where dreams become reality. Awaken your voice to live your essence, truth and beauty. In she had a powerful spiritual awakening that redefined her path.

Originally from the United States, Kara currently lives in Berlin, Germany with her husband and daughter, her golden retriever named Beau and two blue Russian cats named Shai and Sage. Kara provides advice and breakthrough techniques and other resources to over subscribers from around the world via her Voice Your Essence eZine and her weekly Voice Your Essence podcast.


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Lena Grabowski Facilitator to ignite your inner potential. Kara Johnstad. As a singer-songwriter Kara Johnstad has written and composed more than songs, and to this date has recorded and produced 6 albums and numerous EPs as an independent producer.

Transforming Lives Through the Power of Voice. Kara Johnstad is a storyteller, lover of words and symbols and gifted sound healer. Kara works through sound resonance to open our hearts and voices in a record amount of time. Create Consciously. Live Fearlessly.

Past-Events Archives - Lucia Sheehan

Voice Passionately. We all need a closer relationship with our natural expression and sometimes it can get crowded out by the chaos and distractions of our everyday lives. This retreat will incorporate other elements such as meditation and movement into the daily schedule in order to facilitate this process. It is a journey in which we will all travel through different realms of sound together, and is perfect for those that wish to release blockages and create more intimacy and lightness in their lives.

In fact, instead of telling people how to sing she helps them to tap into the essence of self through voice, allowing participants to let go of stuff that is buried in their basement — trauma, pain or anger they never managed to release elsewhere. Using your voice that supports expression, creativity, connection, communication and release. Tools and exercises that help to soften the ego state and liberate the voice. Daily meditations that can help to overcome and facilitate moving through fear, self-consciousness and resistance.

An invitation to transform how you interact with the world, both internally and externally, through your voice. Creating a bridge between you and your voice which promotes intimacy. The opportunity to courageously welcome and express all the different colours of your voice, including the light as well as the dark and vulnerable aspects of yourself, and have them held in love and compassion. Self-enquiry through voice. Accessing the power of your voice as a vehicle for awakening and shifting consciousness.

Learning how to use vibrational medicine to turn sound energy into light. To access and strengthen the inner listener and witness. To connect to the wisdom of your voice.

Singing, Voice-Work & Music for Transformation

To awaken trust, compassion and peace of mind. To feel connection to yourself and to others through the voice. From a young age she discovered the ability to transform discomforts and unspoken emotions by exploring sound, and has continued to root herself more and more in the therapeutic value of sonic expression.

In the past 4 years Nessi has shared her music and voice retreats in 25 countries.

The Art of Mindful Singing ONLINE Course (C Series)

It is the meeting of our intimate, wild and free selves through It is about unleashing our raw, natural capacity to celebrate all colours of life through our unique and authentic expression, while tapping into the intuitive and mystical realms of our connection to the present moment through sound. What happens? For 20 years, working with my voice has revealed so much about who I am. Sound can act as a bridge so that we are able to connect to the joy of our unique expression and to unleash it in its complete beauty safely.